At Ashtanga Yoga Nottingham Paul Kleesmaa is dedicated to teaching the traditional method as taught by Sri K Pattabhi Jois, as still taught at the KPJAYI in Mysore today. See KPJAYI.org

Class Time Tables:

AT THE YOGA LOFT STUDIO ABOVE THE DRAGON

MONDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)

TUESDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)
10.00 - 11.15am Beginners Ashtanga (All Welcome)

THURSDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)

FRIDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)

SATURDAY
Ashtanga Monthly Workshop, 9.30am - 1.30pm (see workshop
page for full details)

AT THE INTERNATIONAL COMMUNITY CENTRE:

SUNDAY
Morning: 9.30 - 11.00am ASHTANGA YOGA (ALL LEVELS)

MONDAY
Evening: 6.15 - 7.30pm BEGINNERS ASHTANGA (ALL LEVELS)

WEDNESDAY
Evening: 6.00 - 7.30pm LED PRIMARY (ALL LEVELS)