At Ashtanga Yoga Nottingham Paul Kleesmaa is dedicated to teaching the traditional method as taught by Sri K Pattabhi Jois, as still taught at the KPJAYI in Mysore today. See KPJAYI.org

Led Primary now on at the ICC Wednesday evening 6pm
Monday evening beginners class suspended until further notice

Class Time Tables:

AT THE YOGA LOFT STUDIO ABOVE THE DRAGON

MONDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)
Evening: 6.15 - 7.30pm Beginners Ashtanga (Temporarily Suspended)

TUESDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)
10.00 - 11.15am Beginners Ashtanga (All Welcome)

THURSDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)

FRIDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)

SATURDAY
Ashtanga Monthly Workshop, 9.30am - 1.30pm (see workshop
page for full details)

AT THE INTERNATIONAL COMMUNITY CENTRE:

SUNDAY
Morning: 9.30 - 11.00am ASHTANGA YOGA (ALL LEVELS)

WEDNESDAY
Evening: 6.00 - 7.30pm LED PRIMARY (ALL LEVELS)