At Ashtanga Yoga Nottingham Paul Kleesmaa is dedicated to teaching the traditional method as taught by Sri K Pattabhi Jois, as still taught at the KPJAYI in Mysore today. See KPJAYI.org

Please note that there will be no classes (apart from Mon 21st 6.15pm / Tue 22nd 10am / Wed 23rd 6.15pm) between 15th - 28th August. (last class mon 14th. first one back tue 29th)

Weekend retreat in Edale, Derbyshire, Friday 8th - Sunday 10th September

Introduction to the Primary Series Workshop, Saturday 21st October 9.30am - 1.30pm

Class Time Tables:

AT THE YOGA LOFT STUDIO ABOVE THE DRAGON

MONDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)
Evening: 6.15 - 7.30pm Beginners Ashtanga (All Welcome)

TUESDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)
10.00 - 11.15am Beginners Ashtanga (All Welcome)

WEDNESDAY
Evening: 6.15 - 7.45pm Led Primary (ALL LEVELS)

THURSDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)

FRIDAY
Morning: 6.30 - 9.00am Mysore Self Practice (ALL LEVELS)

SATURDAY
Ashtanga Monthly Workshop, 9.30am - 1.30pm (see workshop
page for full details)

AT THE INTERNATIONAL COMMUNITY CENTRE:

SUNDAY
Morning: 9.30 - 11.00am ASHTANGA YOGA (ALL LEVELS)

Drop-in for £10 (concessions £8) per class
or pay per calender month (morning Mysore only):
4 classes per week - £95 (£80 concessions)
3 classes per week - £75 (£65 concessions)

Please let me know in advance if you want to attend the Mysore programme and be at the venue five minutes before the class start time (if you're a bit late phone me -07948466599- and I'll let you in!)

Contact us on: 07948466599 or Email: ashtangayoganottingham@yahoo.com