Ashtanga Yoga Nottingham

WORKSHOP SAT 29th NOV (see workshop page for info)

CLASS TIMETABLE AT THE DRAGON:

MONDAY: 6.30-9.00am MYSORE SELF-PRACTICE (ALL LEVELS)

MONDAY: 6.00-7.15pm YOGA (ALL LEVELS)

TUESDAY: 6.30-9.00am MYSORE SELF-PRACTICE (ALL LEVELS)

TUESDAY: 10-11.15am ASHTANGA FROM THE START (BEGINNERS)

WEDNESDAY: 5.30-6.45pm YOGA (ALL LEVELS)

THURSDAY: 5.30-6.45pm YOGA (ALL LEVELS)

FRIDAY: 6.30-9.00AM MYSORE SELF-PRACTICE (ALL LEVELS)

SATURDAY: 9.30am-1.30pm ASHTANGA MONTHLY WORKSHOP

CLASS TIMETABLE AT THE INTERNATIONAL COMMUNITY CENTRE:

WEDNESDAY: 7.00-9.00pm LED PRIMARY SERIES (ALL LEVELS)

SUNDAY: 9.30-11.00am ASHTANGA YOGA (ALL LEVELS)

At Ashtanga Yoga Nottingham Paul Kleesmaa is dedicated to teaching the traditional method as taught by Sri K Pattabhi Jois, as still taught at the KPJAYI in Mysore today. See KPJAYI.org

 

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