3 NIGHT WEEKEND RETREAT

At Edale, in the Peak District

August Bank Holiday Weekend
Friday 24th - Monday 27th August 2018

Come and share a whole bank holiday weekend of Ashtanga Yoga, meditation,
relaxation, and community in a beautiful village in the Peak National Park,
an area of outstanding natural beauty. This is our second visit
and we have been lucky to secure the whole bank holiday weekend.

Classes are suitable for all levels and take place in The Peak Centre. It is a wonderful activity centre which boasts a wood burning stove, garden, woodland cabin for contemplation and its own stone circle! There will be three morning sessions and three evening sessions fully guided by Paul, a level 2 authorised ashtanga teacher, with 20 years experience. They will consist of morning practice and evening technique/meditation. Please bring a mat if you have one.

What's Included: 6 yoga classes, 3 nights accommodation, refreshments and delicious vegetarian/vegan evening meals, with free time to explore the local area and full use of the facilities. (Transport and Insurance not included)

Katie will be joining us to offer massage treatments (at extra cost) for those who would like extra relaxtation.
There is an optional drawing class too! (included)

Cost: £325 for a shared room, £375 for a single room, and £225 for a non-practicing accompanying adult.

A £100 non returnable deposit is required to secure your place. Balance to be paid no later than 1st August 2018.

Accommodation is in comfortable multi bedded rooms which can be single or twin.
All have shared facilities. The evening meal will be home cooked using locally sourced organic produce where possible. Breakfast will be bring and share, which we can prepare communally in the well equipped self-catering kitchen and eat in the comfortable dining room. Places are limited. Free parking available.

Meals

A communal delicious vegetarian/vegan meal will be provided on Friday, Saturday and Sunday evening. This will consist of home cooked locally sourced veg and and vegan meals using home grown produce. On Saturday night we will have pizza night. The pizzas will be freshly made to order by the Edale Pizza Company who set up their stall in the village every weekend. Their food is great! The centre is self-catering and has a fully equipped kitchen in both wings. We will prepare breakfast together in the mornings from shared ingredients.Please bring one item, e.g bread, yogurt, eggs etc. Packed lunches can also be made from shard ingredients if desired.

Cancellation Policy

Full refund available (minus non-returnable booking fee) if booking cancelled prior to 14 days before the start of the retreat

No refunds available if booking cancelled within 14 days of the start of the retreat.

Location

The Peak Centre, Edale, Hope Valley, S33 7ZA

To book: contact Paul on 07948 466 599 or email: ashtangayoganottingham@yahoo.com

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