Workshops

INTRODUCTION TO THE PRIMARY SERIES 2017

Saturday 21st October 9.30am-1.30pm
With Paul Kleesmaa

Ideal for complete beginners and also those with prvious experience of yoga, who want to deepen their practice.
The day will introduce the postures, techniques and rationale of the primary series.

Refreshments provided. Free parking.

At the International Community Centre
61b Mansfield Road,
Nottm., NG1 3FN

£45 (£35 student/low income).

HAMISH HENDRY WORKSHOP 2018 tba

£50.00 (£40 student/low wage etc)

AYN are happy to welcome Hamish back for his annual visit to Nottingham, where his experience, knowledge and approachable teaching style are always valued.

The day will begin with a morning Mysore-style practice, with two staggered start times, to ensure Hamish can give everyone individual attention. After a break for lunch, Hamish will cover practice techniques and the philosophy of yoga, with time given at the end to answer students questions.

The session is always inspiring and enjoyable.
The workshop is suitable for those who do self-practice , primary series upto Marychiasana B (and all series beyond).

We have staggered start times for this workshop of 10am and 10.40am. If you have a long practice you are advised to take the early slot. If you have commitments in the morning or live a long way from Nottingham you may prefer the later slot. Let me know when you book which time suits you best. Please note it may not be possible to get the time you want if you book late as slots are allocated on a first come first served basis.

Please call us on: 07948466599
or Email: ashtangayoganottingham@yahoo.com
to reserve your place.

Refreshments provided (you can also bring a light lunch if you wish). Limited parking available

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