Monday 26th September to Friday 30th September. 7.30am – 9.30am. (No Class Thursday, Friday Led Class)
With PAUL KLEESMAA. Level 2 Authorised Teacher.
At The Old Stable Wellness Studio. Darley Abbey, Derby. DE22 1DS
Ideal for complete beginners and those with previous experience of Ashtanga yoga. It is ideal for those who want to deepen their practice.
Students will be taught how to practice the sequence, safely at their own pace to experience the deep relaxation and health benefits of this wonderful method.
Practice can begin anytime up to 8am, but please leave time for finishing postures and rest.
Price:
£48 for 4 days.
£15 drop in
The Old Stable Wellness Studio. Darley Abbey, Derby. DE22 1DS
ashtangayoganottingham.com 